The Firm: Standing LegsOrder The Firm: Standing Legs online or with our TOLL-FREE number, details are listed below.
The Firm: Standing Legs
The Firm: Standing Legs is part of the Firm Parts series. This workout with Salina Bartunek shapes and strengthens legs and hips. If you want slender, toned legs, resistance training is the only thing that works. Only weights build strong, youthful muscle which gives the leg its beautiful shape. Most legs are weak (under-muscled) with thighs that are bulky (covered with fat). As you age, under-muscled legs are often the first key body part to go. Add the Standing Legs workout to your exercise program and get ready to show off your legs!
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