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Do you suffer from tension, muscle aches and pains, high blood
pressure, diabetes, Osteoporosis or PMS? You may be deficient in
calcium and magnesium.
Calcium is normally the most abundant mineral in the human body
and therefore the most necessary. Your bones and teeth contain 99%
of all the calcium in your body. The other 1% circulates in your
bloodstream, allowing your muscles to move and your heart to beat,
keeping you alive. The average adult needs about 1000-1500 mg of
calcium per day. If you donít get sufficient calcium in your diet,
your body will take what it needs from your bones.
Calcium and magnesium relate directly to your skeletal muscles,
which in turn directly affect your joints. Deficiency of these minerals
can cause instability, pain and "shrinking" with age.
How could You be Affected
It is widely known that calcium deficiencies cause illness; especially
in women. According to a 1996 article in the Journal of the American
Medical Association (JAMA), "virtually all Americans are deficient
in calcium." The article contained a study of 2,459 women.
It was discovered that these women had a calcium deficiency. Once
this was corrected, 70% experienced a stabilization in blood pressure.
About 5 million American men and 25 million American women currently
suffer from Osteoporosis, with a dramatically increased risk after
menopause. About 50% of women over 45 have or will have experiencedOsteoporosis
and bone loss.
How to Protect Yourself
According to a study published in a 1998 issue of American Journal
of Obstetrics and Gynecology, calcium is also effective against
a wide variety of PMS symptoms. In a controlled study of
497 women, performed at Columbia University, calcium consumed daily
reduced the occurrence of mood swings, headaches, food cravings
and bloating by 50%! This is significant; evidence suggests that
PMS may actually be an early sign of future Osteoporosis.
Calcium performs many essential functions within your body, including
the digestion of protein and fat and energy production. At the recent
Experimental Biology 2000 conference, researchers reported that
high levels of calcium may aid weight loss. Calcium appears to prevent
fat cells from becoming stored on the body. Diets that are low in
calcium stimulate hormones that act to preserve fat within the cells.
Dr. Michael Zemel at the University of Tennessee, Knoxville, performed
a study with four low calorie diets with varying levels of calcium.
Laboratory animals that received high levels of calcium lost 60%
of their body fat and weighed 25% less! Dr. Zemel concluded, "For
any given level of energy balance..of calorie intake and physical
activity..calcium helps determine whether calories go to storage
in the form of fat, or get burned."
Calcium also assists in the absorption of other nutrients, is responsible
for the transmission of messages within your cells and is also requiredfor
the contraction and relaxation of your muscles. Without calcium,
nerve fiber membranes can cause repetitive signals, which end up
as uncontrollable impulses, or twitches.
Magnesium is necessary for the absorption of calcium by the cells
and is essential for proper nerve, heart and muscle function. It
also plays a role in the transmission of hormones and is required
for over 300 enzyme reactions. It is so important to our health
and well being that there has been a proposal to add it to our water
supply! Between 50-60% of all the magnesium in your body can be
found in your bones.
Help with PMS Symptoms
Magnesium is also known as the "anti-stress mineral" and
has been known to help improve depression, promote cardiovascular
health and keep teeth whiter. Additionally, magnesium citrate mayhelp
prevent kidney stones. Evidence suggests that it may also be helpful
with PMS symptoms. A study performed involving 32 women found that
magnesium taken from day 15 of the menstrual cycle to the onset
of menstrual flow could significantly improve premenstrual changes
in mood. Another study of 20 participants found that magnesium supplementation
may also help prevent migraine headaches.
A Combination of Benefits
Adults need a minimum of 250-350 mg of magnesium per day.
Magnesium is essential in promoting the absorption of calcium. A
proper balance of calcium and magnesium has many benefits, including:
Increased efficiency of cell activity, thus prolonging life
Decreased aches, pains and stiffness
Decreased risk of Osteoporosis
Improved cardiovascular health
Improved mental function
Less stress and an improvement in moods
Improved sleep patterns and elimination of insomnia
Relax Your Body
Most of the rejuvenation in your body takes place while you are
asleep. If you are in pain, you cannot sleep and therefore your
rejuvenation process becomes interrupted. The combination of calcium
and magnesium has a calm, soothing effect on the body and is thus
conducive to promoting the healing process. Even children with attention
deficit disorder (ADD) and with hyperactivity disorder (ADHD) can
benefit from this natural, soothing combination without the harmful
side effects of harsh prescription drugs, such as Ritalin.
Calcium and magnesium are best absorbed in an acidic medium, such
as ascorbic acid, or vitamin C. Most calcium supplements are not
broken down and absorbed by the body. Instead of being absorbed,
they simply pass through the digestive tract. This is what makes
antacids with calcium carbonate, such as TUMS, ineffective in providing
absorbable calcium for your body. Calcium carbonate, otherwise known
as chalk, is a poorly absorbed form of calcium. Calcium citrate
appears to be better absorbed and more effective against Osteoporosis
than calcium carbonate. To be effective, calcium supplements must
be more bioavailable, enabling your body to use what it is given.
Vitamin C provides the perfect acidic environment to promote optimal
absorption of calcium and magnesium.
Vitamin C also plays a primary role in the formation of collagen;
the glue that holds us together. It also gives citrus fruits their
flavor. Vitamin C may help boost the immune system, lower cholesterol,
offer protection against cancer-causing agents and extend life by
enabling protein cells to hold together.
To properly absorb calcium, you also need a sufficient amount of
vitamin D. Vitamin D is both a vitamin and a hormone. Itís a vitamin
because your body cannot absorb calcium without it; itís a hormone
because your body manufactures it in response to your skinís exposure
to sunlight. People in northern climates make less of the vitamin
than those in warmer, sunnier regions.
Vitamin D may also help decrease intestinal inflammation in people
who suffer from inflammatory bowel disease (IBD), according to a
study by Penn State researchers. "Our experiments show that
vitamin D deficiency worsens the symptoms of Chronís disease and
ulcerative colitis," said project director Margherita T. Cantorna,
who presented the findings at an Experimental Biology conference.
Chronís disease and ulcerative colitis are more common in North
America and Northern Europe. Canada has the highest incidence in
the world. IBDs are considered autoimmune conditions, meaning the
body attacks itself. During previous studies, Cantorna had found
a link between low levels of vitamin D and arthritis and multiple
Current evidence suggests that the combination of vitamin D and
calcium supplements can help prevent, slow down and possibly even
reverse the effects of Osteoporosis. In a 2-year, controlled study
of 130 individuals, daily supplementation of calcium and vitamin
D was found to have reversed bone loss. Some evidence suggests that
vitamin D may even help prevent cancer of the breast, colon, pancreas
CalAbsorbô: a Revolutionary Calcium Source!
Do you want to have a stronger, healthier body? Introducing the
new CalAbsorbô powder drink mix! Now you can get the calcium
and magnesium you need in a tasty, lemon-lime drink! CalAbsorbô
is an effervescent powder that you mix with pure water (hot or cold)
to make a soothing hot drink or a cool, refreshing beverage. You
can even add your favorite herbal tea bag, or mix it with juice
for the kids! It works at the basic cellular level, assisting your
bodyís natural ability to rejuvenate itself. Within just minutes
you can feel relaxed (some people say itís like they just had a
massage) and able to get a good nightís sleep. You can wake up feeling
refreshed as your body gets the calcium and magnesium it needs for
CalAbsorbô is gentle and effective Ė itís even great for hyperactive
kids! Itís an instant mineral powdered drink mix that has a 2:1
ratio of calcium and magnesium - the precise mineral balance that
many doctors recommend. CalAbsorbô is a unique formula that provides
you with top-quality calcium and magnesium in liquid form when mixed
with your favorite beverage. This liquid combination allows 10 times
better absorption of these essential minerals! Plus, the acidic
environment of vitamin C and the addition of vitamin D naturally
release mineral ions that rapidly cross the stomach wall, giving
you optimal absorption benefits.
Each serving of CalAbsorbô contains 500 mg Calcium (citrate), 250
mg Magnesium, 500 mg Ascorbic Acid and 100 IUís of Vitamin D.
Offer includes: 2 bottles of CalAbsorb. BONUS: 2 additional
bottles of CalAbsorb ($59.90 value). Please specify whether you
would like the arthritis cream, moisturizing cream, or the menopause
plus $5.95 shipping and handling
30 Day Money Back Guarantee! (less S&H)
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