Pilates Conditioning for Weight Loss

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Pilates Conditioning for Weight Loss

The Pilates Method is a unique system of strengthening and stretching for your entire body. Pilates Conditioning for Weight Loss accommodates all fitness levels from sedentary to more physically active participants. Discover why everyone from Hollywood stars to soccer moms have turned to Pilates for a supple, leaner body, with increased strength and stamina. With Suzanne Deason. (60 min.)

Product Includes:
Pilates Conditioning for Weight Loss Video.

Always read and follow manufacturer's directions that come with this product. Always consult with your doctor before starting any exercise or diet program or taking any nutritional supplements. Results may vary.


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